Jorge Sayago 1:00 row
210
Meters
1:00.0
Time
2:22.8
Pace
12
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 139 |
January 15, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 19 | 110 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 19 | 110 |
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Workout Graph
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