Jorge Sayago v2:00/2:00r...2 row
1,122
Meters
4:00.0
Time
1:46.9
Pace
85
Calories
161
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,160 |
| Overall Time | 8:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 142 |
January 15, 2026 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 32 | 161 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 32 | 159 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 32 | 164 | |
| r: 2:00 | 20 | ||||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.