Jorge Sayago v2:00/2:00r...2 row
1,097
Meters
4:00.0
Time
1:49.3
Pace
81
Calories
128
Heart Rate
| Rest Distance | 658 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,755 |
| Overall Time | 8:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 137 |
January 29, 2026 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 32 | 128 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 33 | 128 | |
| r: 2:00 | 320 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 32 | 128 | |
| r: 2:00 | 338 | ||||||
| r658 |
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Workout Graph
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