Jorge Sayago 1:38 row
383
Meters
1:38.7
Time
2:08.8
Pace
28
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 34 |
| Stroke Count | 47 |
| Drag Factor | 136 |
March 13, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.7 | 383 | 2:08.8 | 164 | 863 | 28 | 34 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 38 |
| 0:41.1 | 100 | 1:42.5 | 325 | 1418 | 8 | 38 |
| 1:01.9 | 100 | 1:44.0 | 311 | 1370 | 7 | 38 |
| 1:21.6 | 83 | 1:58.6 | 209 | 1020 | 5 | 24 |
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