Jorge Sayago 2:34 row
480
Meters
2:34.0
Time
2:40.4
Pace
33
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 146 |
March 13, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.0 | 480 | 2:40.4 | 85 | 591 | 33 | 24 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 39 |
| 0:40.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 35 |
| 1:29.0 | 100 | 4:03.5 | 24 | 383 | 5 | 12 |
| 1:50.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 2:09.7 | 80 | 2:00.0 | 203 | 997 | 5 | 22 |
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Workout Graph
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