Jorge Sayago 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
122
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
December 15, 2017 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 20 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 20 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 18 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 16 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 27 |