Jorge Sayago 10:00 row
1,933m
Meters
10:00.0
Time
2:35.1
Pace
109
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
December 15, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 19 |
| 2:00.0 | 237m | 4:13.1 | 22 | 374 | 13 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 20 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |