Jorge Sayago v100m/2:00r...2 row

200m

Meters

1:09.0

Time

2:52.5

Pace

12

Calories

Rest Distance36m
Rest Time4:00.0
Overall Distance236m
Overall Time5:09.0
Average Watts68
Calories Per Hour534
Stroke Rate26
Drag Factor121

December 08, 2018 12:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:09.0 200m 2:52.5 68 534 26
0:22.8 100m 1:54.0 236 1113 34
r: 2:00 25m
0:46.2 100m 3:51.0 28 397 19
r: 2:00 11m
r36m