Jorge Sayago 100m row
100m
Meters
0:18.0
Time
1:30.0
Pace
9
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 40 |
| Drag Factor | 123 |
December 08, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |