Jorge Sayago 3:40 row
237m
Meters
3:40.2
Time
7:44.5
Pace
22
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 21 |
December 15, 2017 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 237m | 7:44.5 | 3 | 312 | 21 |
| 2:00.0 | 237m | 4:13.1 | 22 | 374 | 21 |
| 3:40.2 |