Jorge Sayago 1:21 row
347
Meters
1:21.2
Time
1:57.0
Pace
27
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
March 23, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.2 | 347 | 1:57.0 | 219 | 1052 | 31 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 37 |
| 0:38.5 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:58.1 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 1:09.1 | 47 | 1:57.0 | 218 | 1051 | 16 |