Jorge Sayago 10:00 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
August 12, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 16 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 17 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 17 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 16 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 17 |