Jorge Sayago 25:00 row

5,674m

Meters

25:00.0

Time

2:12.1

Pace

340

Calories

Average Watts152
Calories Per Hour821
Stroke Rate18
Drag Factor116

August 12, 2018 16:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,674m 2:12.1 152 821 18
5:00.0 1,103m 2:15.9 139 778 18
10:00.0 1,147m 2:10.7 156 838 19
15:00.0 1,145m 2:11.0 156 835 19
20:00.0 1,133m 2:12.3 151 819 19
25:00.0 1,147m 2:10.7 156 838 19