Jorge Sayago 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
October 26, 2018 03:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 19 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 26 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 18 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 17 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 17 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 17 |