Jorge Sayago 25:00 row
5,712m
Meters
25:00.0
Time
2:11.3
Pace
344
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 26, 2018 03:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,712m | 2:11.3 | 155 | 832 | 18 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |