Jorge Sayago 25:00 row
5,701m
Meters
25:00.0
Time
2:11.5
Pace
343
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 26, 2018 04:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,701m | 2:11.5 | 154 | 829 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |