Jorge Sayago 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
October 26, 2018 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 19 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 19 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 19 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 19 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |