Jorge Sayago 25:00 row
5,836
Meters
25:00.0
Time
2:08.5
Pace
359
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
October 26, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,836 | 2:08.5 | 165 | 861 | 359 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |