Jorge Sayago 10:00 row
2,455m
Meters
10:00.0
Time
2:02.1
Pace
156
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
October 26, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 24 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 25 |