Jorge Sayago 20:00 row
4,752m
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
October 26, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 21 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 21 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 21 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 21 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 22 |