Jorge Sayago 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 27, 2018 03:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 23 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 23 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |