Jorge Sayago v25:00/4:00r...1 row
6,006m
Meters
25:00.0
Time
2:04.8
Pace
382
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 29:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
October 27, 2018 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,006m | 2:04.8 | 180 | 918 | 19 | |
| 25:00.0 | 6,006m | 2:04.8 | 180 | 918 | 19 | |
| r: 4:00 | 19m | |||||
| r19m |