Jorge Sayago 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 27, 2018 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 20 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 19 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 20 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 |