Jorge Sayago 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 27, 2018 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |