Jorge Sayago 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
November 28, 2018 00:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 24 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 25 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 |