Jorge Sayago 20:00 row
4,866m
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 28, 2018 00:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 22 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 22 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 22 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 22 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 23 |