Jorge Sayago 8:00 row
1,733
Meters
8:00.0
Time
2:18.4
Pace
99
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
December 01, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,733 | 2:18.4 | 132 | 742 | 99 | 17 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 16 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 17 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 17 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 18 |