Jorge Sayago 15:00 row
3,587m
Meters
15:00.0
Time
2:05.4
Pace
225
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 01, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,587m | 2:05.4 | 177 | 910 | 20 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 21 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 20 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 21 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |