Jorge Sayago 8:00 row
1,699m
Meters
8:00.0
Time
2:21.2
Pace
95
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
December 11, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,699m | 2:21.2 | 124 | 727 | 16 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 17 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 16 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 16 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 16 |