Jorge Sayago 1000m row
1,000m
Meters
3:33.1
Time
1:46.5
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 124 |
December 15, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 30 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 33 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 30 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 31 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 26 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 30 |
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Workout Graph
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he dejado de remar unas 5 paladas en el tercer parcial