Jorge Sayago 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 124 |
December 15, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 37 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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