Jorge Sayago 1:20 row
226m
Meters
1:20.1
Time
2:57.2
Pace
17
Calories
139
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 23 |
| Drag Factor | 126 |
December 25, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.1 | 226m | 2:57.2 | 63 | 516 | 26 | 139 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 114 |
| 0:38.3 | 100m | 1:35.0 | 408 | 1704 | 35 | 148 |
| 0:45.7 | 26m | 2:22.3 | 121 | 717 | 8 | 154 |
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