Jorge Sayago 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
83
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 123 |
December 26, 2018 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 147 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 141 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 143 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 148 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 152 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 152 |
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Workout Graph
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