Jorge Sayago 15:00 row
2,079
Meters
15:00.0
Time
3:36.4
Pace
141
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
December 26, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,079 | 3:36.4 | 35 | 418 | 141 | 16 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 38 | 21 |
| 6:00.0 | 560 | 2:40.7 | 84 | 590 | 32 | 17 |
| 9:00.0 | 578 | 2:35.7 | 93 | 619 | 37 | 17 |
| 12:00.0 | 295 | 5:05.0 | 12 | 342 | 17 | 9 |
| 15:00.0 | 0 |
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