Jorge Sayago 8:00 row
1,786m
Meters
8:00.0
Time
2:14.3
Pace
105
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 123 |
December 27, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,786m | 2:14.3 | 144 | 796 | 18 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 18 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 17 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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