Jorge Sayago 8:00 row
1,543
Meters
8:00.0
Time
2:35.5
Pace
87
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
January 03, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,543 | 2:35.5 | 93 | 652 | 87 | 20 |
| 2:00.0 | 289 | 3:27.6 | 39 | 480 | 16 | 15 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 23 |
| 8:00.0 | 385 | 2:35.8 | 92 | 660 | 22 | 19 |
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Workout Graph
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