Jorge Sayago 8:00 row
1,543m
Meters
8:00.0
Time
2:35.5
Pace
87
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
January 03, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,543m | 2:35.5 | 93 | 620 | 20 |
| 2:00.0 | 289m | 3:27.6 | 39 | 434 | 15 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 23 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 19 |
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