Jorge Sayago 15:00 row
3,665
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 122 |
January 08, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,665 | 2:02.7 | 189 | 940 | 235 | 25 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 25 |
| 6:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 25 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 25 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 24 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 24 |
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Workout Graph
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