Jorge Sayago 8:00 row
1,591
Meters
8:00.0
Time
2:30.8
Pace
88
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 123 |
January 08, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,591 | 2:30.8 | 102 | 660 | 88 | 16 | 110 |
| 2:00.0 | 315 | 3:10.4 | 51 | 510 | 17 | 13 | 101 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 16 | 105 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 16 | 110 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 17 | 127 |
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Workout Graph
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