Jorge Sayago 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
January 10, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 17 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 17 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 17 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 18 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 18 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 18 |