Jorge Sayago 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
January 17, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 18 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 17 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |