Jorge Sayago 9:31 row
1,965m
Meters
9:31.4
Time
2:25.3
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
January 24, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.4 | 1,965m | 2:25.3 | 114 | 691 | 18 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 9:31.4 | 1,011m | 2:14.2 | 145 | 798 | 18 |