Jorge Sayago 250m row
250m
Meters
0:45.7
Time
1:31.4
Pace
22
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 176 |
January 23, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 36 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 |
| 0:09.4 | 250m | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph
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