Jorge Sayago 20:00 row
4,789m
Meters
20:00.0
Time
2:05.2
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 121 |
February 05, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,789m | 2:05.2 | 178 | 912 | 25 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 25 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 25 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 25 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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