Jorge Sayago 15:00 row
3,630
Meters
15:00.0
Time
2:03.9
Pace
229
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 120 |
February 05, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,630 | 2:03.9 | 184 | 916 | 229 | 24 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 22 |
| 6:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 23 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 24 |
| 12:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 25 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 26 |
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Workout Graph
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