Jorge Sayago 20:00 row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 121 |
February 12, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 25 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 24 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 25 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 25 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 25 |
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Workout Graph
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