Jorge Sayago 15:00 row
3,653m
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 121 |
February 12, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,653m | 2:03.1 | 187 | 944 | 24 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 21 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 22 |
| 9:00.0 | 731m | 2:03.1 | 188 | 945 | 24 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 25 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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