Jorge Sayago 10:00 row
1,984m
Meters
10:00.0
Time
2:31.2
Pace
111
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 121 |
February 12, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 18 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 15 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 19 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 16 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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