Jorge Sayago 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 121 |
February 14, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 134 | 22 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 21 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 20 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 25 |
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Workout Graph
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