Jorge Sayago 20:00 row
4,837m
Meters
20:00.0
Time
2:04.0
Pace
309
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 119 |
February 19, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 25 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 24 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 25 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 25 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 25 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 25 |
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Workout Graph
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