Jorge Sayago 20:00 row

4,837m

Meters

20:00.0

Time

2:04.0

Pace

309

Calories

Average Watts183
Calories Per Hour931
Stroke Rate25
Stroke Count490
Drag Factor119

February 19, 2019 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,837m 2:04.0 183 931 25
4:00.0 952m 2:06.0 175 901 24
8:00.0 969m 2:03.8 184 934 25
12:00.0 969m 2:03.8 184 934 25
16:00.0 970m 2:03.7 185 936 25
20:00.0 978m 2:02.6 189 952 25

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Workout Graph

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