Jorge Sayago 15:00 row
3,663
Meters
15:00.0
Time
2:02.8
Pace
234
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 119 |
February 19, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,663 | 2:02.8 | 189 | 949 | 234 | 24 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 22 |
| 6:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 22 |
| 9:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 24 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 25 |
| 15:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 26 |
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Workout Graph
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