Jorge Sayago 8:14 row
1,624m
Meters
8:14.0
Time
2:32.0
Pace
89
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
January 29, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.0 | 1,624m | 2:32.0 | 99 | 642 | 18 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 8:14.0 | 705m | 2:17.5 | 134 | 762 | 18 |